This path may be for you if
- You have an established practice and want to go deeper
- You want to understand the roots of the teachings, not only their application
- You want to study alongside a committed community of practitioners
What we practise
The Four Noble Truths
The foundation: understanding suffering, its roots, and the path that leads beyond it.
The Noble Eightfold Path
The practical path of view, intention, speech, action, livelihood, effort, mindfulness and concentration.
The Five Mindfulness Trainings
A concrete ethic for daily life — protecting life, practising generosity, caring for intimate relationships, loving speech and deep listening, and nourishment and healing.
Interbeing
The insight that nothing can exist by itself alone — we can only inter-be with everything else.
Historical & Ultimate Dimensions
Touching both the world of our daily experience and the deeper dimension of no-birth and no-death.